Emotional Liberation
Out beyond ideas of wrong-doing and right-doing, there is a field. I'll meet you there. When the soul lies down in that grass, the world is too full to talk about. Ideas, language, even the phrase 'each other' doesn't make any sense. - Rumi I regularly find myself grateful for the clarity I find in a framework for emotional liberation that Nietzsche wrote about, and then Marshall Rosenberg applied to Nonviolent Communication (NVC) . Applying this framework I find myself more able to understand and shift patterns of self-denial and self-isolation, and therefore able to enjoy much richer and more alive connections with people and life. Rosenberg writes about the 3 stages of Emotional Liberation in his book, Nonviolent Communication: A Language of Life . In my experience these stages are not "linear", meaning that we dance through all 3 in various directions at various moments, though Nietzsche and Rosenberg both imply that the 3rd stage is the most "evolved...